What We Do
Happiness Workshops
Innovative, research-backed workshops designed to cultivate lasting well-being across schools, corporates, and communities.
Science-Backed
Research-driven
For Everyone
All audiences
Certified Trainers
Experienced faculty
Flexible Formats
2 hrs – Full Day
Workshops for Every Context
Schools & Universities
Interactive sessions designed to build emotional resilience, mindfulness, and positive mental health habits among students and educators.
- Student Happiness Cells for ongoing well-being support
- Certified well-being workshops for teachers
- Mindfulness and stress management techniques
- IKIGAI and purpose-finding sessions for students
Organisations & Corporates
Bespoke happiness and well-being workshops that enhance team cohesion, reduce burnout, and foster a positive workplace culture.
- Team Connect and bonding workshops
- Leadership happiness and resilience training
- Stress-reduction and work-life balance sessions
- Corporate happiness assessments and audits
Communities & RWAs
Grassroots community workshops that bring neighbours together through shared joy, mutual support, and collective well-being practices.
- Monthly Happiness Circles for community members
- Inter-generational happiness programmes
- Volunteer-led local well-being initiatives
- Photography walks and mindfulness activities
Register for a Workshop
Fill out this form to register for an upcoming happiness workshop.
Request a Custom Workshop
Got interested in adding a happiness workshop for your ecosystem? Invite us to organise happiness and well-being workshops for your organisation (online or offline).
Become a Happy Trainer
Are you passionate about spreading joy and enhancing well-being? Join us as a Happiness and Well-being Trainer! As a volunteer cum trainer, you will have the opportunity to lead workshops that inspire positive change in communities, schools, and organisations.
Why Volunteer as a Trainer?
- Make a meaningful impact on community well-being
- Empower others with tools for happiness
- Gain valuable experience in well-being education
- Enhance your professional portfolio
- Join a growing community of like-minded professionals
Onboarding Process
Attend Workshops
Attend our experiential online/offline workshops as a participant first.
Meet the Team
Share your past training experience with the Foundation team for assessment.
Lead Workshops
Upon approval, lead workshops and training sessions nationally as a volunteer trainer.